Imagine soaring through the air, clearing the bar by inches. That exhilarating moment in pole vaulting feels incredible, but it all starts with a crucial piece of equipment: your shoes. Have you ever wondered why pole vaulters wear such special shoes? It’s not just about looking cool; the right footwear can make a huge difference in your performance.
Choosing the perfect pole vaulting shoes can be tricky. There are so many different types, and if you pick the wrong ones, you might find yourself slipping, losing grip, or just not getting the lift you need. This can be frustrating when you’re trying your best to improve your vaulting technique and reach new heights. You want shoes that help you push off strongly and land safely.
That’s where this guide comes in! We’re going to break down everything you need to know about pole vaulting shoes. You’ll learn what makes them unique, what features to look for, and how to pick the best pair for your needs. By the end, you’ll feel much more confident in finding shoes that will help you vault higher and perform better.
Our Top 5 Shoes For Pole Vaulting Recommendations at a Glance
Top 5 Shoes For Pole Vaulting Detailed Reviews
1. Nike Pole Vault Elite Track & Field Jumping Spikes (us_Footwear_Size_System
Rating: 8.8/10
Ready to soar to new heights? The Nike Pole Vault Elite Track & Field Jumping Spikes are designed to give pole vaulters the edge they need. These spikes offer a secure fit and excellent support, helping you plant your pole with confidence and launch yourself skyward. They are built for performance, providing the responsiveness and grip essential for this demanding event.
What We Like:
- Superior Grip: The aggressive spike plate gives you amazing traction on the runway.
- Lightweight Design: These shoes won’t weigh you down, allowing for quicker movements.
- Secure Fit: The snug lacing system and supportive upper keep your foot locked in place.
- Responsive Cushioning: Feel the energy return with every step and plant.
- Unisex Versatility: While listed in men’s sizing, these are great for any vaulter. Remember, a men’s size 9 is a women’s size 10.5.
What Could Be Improved:
- Durability for Heavy Use: For athletes who train intensely year-round, some wear and tear might appear sooner than expected.
- Limited Color Options: The available colorways are functional but might not appeal to everyone’s style.
These Nike Pole Vault Elite spikes are a solid choice for any serious pole vaulter looking to improve their performance. They deliver the key features needed to excel in this technical event.
2. Pewter RUN TRACK POLE VAULT Key Chain – Running Shoe Charm
Rating: 8.6/10
Show off your passion for track and field with this awesome Pewter RUN TRACK POLE VAULT Key Chain! It’s a fantastic way to carry a piece of your favorite sport with you every day. This key chain features three cool pewter charms: a detailed running shoe, a “TRACK” pendant, and a dynamic “POLE VAULT” pendant. It all hangs on a strong stainless steel key ring, ready for your keys.
What We Like:
- Durable Construction: The key chain uses heavy-duty stainless steel split rings, so it’s built to last and handle daily use.
- Detailed Charms: Each pewter charm is nicely detailed, from the tiny running shoe to the exciting pole vault design.
- Gift Ready: It comes in a black jewelry box with a cute silver bow, making it a perfect gift for any track and field enthusiast.
- Lightweight: The pewter charms are not too heavy, so they won’t weigh down your keys.
What Could Be Improved:
- Specific Dimensions: While the pole vault pendant’s approximate size is given, more precise measurements for all charms could be helpful for some buyers.
This key chain is a stylish and practical accessory for any track and field fan. It’s a great way to celebrate your dedication to the sport.
3. Nike Pole Vault Elite Track & Field Jumping Spikes (FZ9649-100
Rating: 9.4/10
Get ready to soar with the Nike Pole Vault Elite Track & Field Jumping Spikes in White/Barely Green/Electric Algae. These shoes are designed to give pole vaulters the edge they need. They offer great support and grip for those powerful takeoffs and landings. The sleek design looks as fast as it feels.
What We Like:
- The spikes provide excellent traction on the track.
- They are very lightweight, helping you feel faster.
- The cushioning offers good comfort during jumps.
- The secure fit keeps your feet locked in place.
- The cool colorway makes you stand out.
What Could Be Improved:
- These spikes are for a specific sport, so they aren’t for everyday wear.
- They might need a break-in period for maximum comfort.
If you’re serious about pole vaulting, these Nike spikes are a solid choice. They deliver the performance you need to reach new heights.
4. adidas Adizero Triple Jump & Pole Vaulting Shoe – Unisex Track & Field Legacy Indigo-Turbo-Blue Rush
Rating: 9.0/10
Unleash your potential on the track with the adidas Adizero Triple Jump & Pole Vaulting Shoe in the striking Legacy Indigo/Turbo/Blue Rush colorway. Designed for both triple jump and pole vault athletes, these unisex shoes offer a perfect blend of support and speed. The innovative combination of synthetic and mesh materials keeps your feet cool and comfortable, even during intense competition. Adidas’s legendary craftsmanship ensures these shoes are built to last and help you achieve your personal best.
What We Like:
- Excellent grip for powerful takeoffs.
- Lightweight design helps you move faster.
- Breathable mesh keeps feet cool.
- Secure fit provides great stability.
- Stylish color combination turns heads.
What Could Be Improved:
- May require a break-in period for maximum comfort.
- Limited availability might make them hard to find.
These shoes are a fantastic investment for any serious track and field athlete. They provide the performance and style needed to excel in your events.
5. Pewter RUN TRACK POLE VAULT Necklace – Pewter Running Shoe Charm
Rating: 9.1/10
Show your love for track and field with this awesome Pewter RUN TRACK POLE VAULT Necklace! It’s a cool way to celebrate your favorite sports. This necklace features three special charms: a tiny running shoe, a sleek track, and a dynamic pole vault. They all hang together on a sturdy stainless steel chain. It’s a perfect accessory for any athlete or fan.
What We Like:
- The necklace has three unique charms that represent different track and field events.
- It comes with an 18-inch stainless steel cable chain that is strong and won’t easily break.
- You get a bonus 2-inch extender, so you can adjust the necklace length to fit perfectly.
- The pewter charms are detailed and look great.
- The necklace comes in a gift box with a silver bow, making it ready to give as a present.
What Could Be Improved:
- The pole vault pendant is described as “approximate” in size, which might be a little confusing.
This necklace is a fantastic gift for anyone passionate about running, track, or pole vaulting. It’s a stylish and meaningful piece that celebrates athletic spirit.
Finding Your Perfect Pole Vaulting Shoes
Pole vaulting is an exciting sport. It takes strength, speed, and the right equipment. Your shoes are super important. They help you run fast and push off the ground. This guide will help you pick the best pole vaulting shoes.
1. Key Features to Look For
When you shop for pole vaulting shoes, keep these things in mind:
A. The Sole
The sole is the bottom of the shoe. For pole vaulting, you want a sole that is stiff. This helps you transfer your energy into the pole. A stiff sole means you can push harder. It also gives you a good grip on the runway.
B. The Upper
The upper is the part of the shoe that covers your foot. You need shoes that fit snugly. They should feel like a second skin. This helps your foot stay in place when you run and jump. Look for shoes with a strong but flexible upper. This lets your foot move naturally.
C. The Spikes
Most pole vaulting shoes have spikes on the bottom. These spikes dig into the ground. This gives you extra grip. You want spikes that are sharp and strong. They help you get a good start. Some shoes have removable spikes. This lets you change them if they get worn down.
D. The Cushioning
While you need a stiff sole, a little cushioning is good. It helps absorb some of the impact. This can make running more comfortable. But too much cushioning can make the shoes feel heavy. You want a balance.
E. The Fit
This is the most important thing. The shoes must fit you perfectly. They should not be too tight or too loose. Make sure there is a little room at the toe. Your toes should not touch the end. Try them on with the socks you will wear for vaulting.
2. Important Materials
Pole vaulting shoes are made with special materials. These materials help them perform well.
- Leather or Synthetic Leather: Many uppers are made from leather or synthetic leather. These materials are strong. They also mold to your foot over time.
- Mesh: Some shoes use mesh in the upper. Mesh helps your feet breathe. This keeps your feet cooler.
- Carbon Fiber or Hard Plastics: The stiff sole is often made with carbon fiber or strong plastics. These materials provide the needed stiffness.
- Rubber: Rubber is used for the outsole and spikes. It provides grip and durability.
3. Factors That Improve or Reduce Quality
Good quality shoes will last longer. They will also help you vault better.
A. What Makes Shoes Better?
- Good Construction: Shoes that are made well will hold up better. Look for strong stitching.
- Lightweight Design: Lighter shoes make it easier to run fast.
- Proper Support: Shoes that support your arch are important. They can help prevent injuries.
- Brand Reputation: Well-known brands often make high-quality athletic shoes.
B. What Makes Shoes Worse?
- Poor Fit: Shoes that don’t fit well can cause blisters. They can also make you run slower.
- Too Much Flexibility: A sole that is too flexible won’t give you enough power.
- Worn-Out Spikes: Old or dull spikes won’t grip the ground well.
- Cheap Materials: Shoes made with cheap materials might break easily.
4. User Experience and Use Cases
People who use pole vaulting shoes love how they feel. They say the shoes help them run faster. They also feel more powerful when they push off. The snug fit stops their feet from sliding around. This gives them more control.
These shoes are made for one main use: pole vaulting. They are not good for everyday wear. They are designed for the specific movements of the sport. You will use them on the runway and during your vault.
Frequently Asked Questions (FAQ)
Q: What are the main key features to look for in pole vaulting shoes?
A: The main key features are a stiff sole for power transfer, a snug-fitting upper for support, sharp spikes for grip, and a comfortable level of cushioning.
Q: What materials are commonly used in pole vaulting shoes?
A: Common materials include leather or synthetic leather for the upper, mesh for breathability, carbon fiber or hard plastics for the stiff sole, and rubber for the outsole and spikes.
Q: How does the stiffness of the sole affect performance?
A: A stiffer sole helps you transfer your running energy more effectively into the pole, allowing for a more powerful takeoff.
Q: Why is a snug fit important for pole vaulting shoes?
A: A snug fit prevents your foot from sliding inside the shoe during fast runs and jumps, giving you better control and support.
Q: Can I use pole vaulting shoes for other track and field events?
A: While they might work for some events, pole vaulting shoes are specifically designed for the unique demands of pole vaulting. Other events might require different types of shoes.
Q: How often should I replace my pole vaulting shoes?
A: You should replace them when the spikes are worn down, the sole loses its stiffness, or the shoes show signs of significant wear and tear that affect their performance or fit.
Q: Are there different types of pole vaulting shoes for different skill levels?
A: Yes, beginner shoes might offer more cushioning and flexibility, while advanced shoes are typically stiffer and lighter for maximum performance.
Q: Should I buy shoes that are a size bigger to accommodate thick socks?
A: It’s best to try them on with the socks you plan to wear. Pole vaulting shoes are meant to fit snugly, so going too large can hinder performance. A slight room at the toe is usually all you need.
Q: What is the advantage of removable spikes?
A: Removable spikes allow you to replace them when they become dull or broken, ensuring you always have optimal grip. You can also use different types of spikes depending on track conditions.
Q: How do I clean and care for my pole vaulting shoes?
A: You should remove dirt with a brush, especially from the spikes. Let them air dry away from direct heat. Avoid washing them in a machine.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.
David Ruperto is a Footwear Engineer with expertise in 3D printing, design, and pattern making. With a background in Fine Arts from CUNY and training from SLEM and Cordwainer’s Savannah, he blends creativity with innovation. Based in New York, he shares his knowledge on BestForShoes.com, helping others explore the world of footwear.