Do your New Balance shoes feel a little… off? Maybe they’re not as comfy as they used to be, or perhaps you’re dealing with aches and pains after a long walk or run. You’re not alone! Many people love their New Balance sneakers for their style and support, but sometimes, even the best shoes need a little extra help to feel perfect. Choosing the right insoles can be tricky, with so many kinds out there that promise to make your feet feel amazing.
But what if you could easily find the perfect insoles to boost the comfort and performance of your favorite New Balance shoes? Imagine stepping into your sneakers and feeling like you’re walking on clouds, with less foot fatigue and more energy. This guide is here to help you do just that! We’ll break down what makes an insole great for New Balance shoes and show you how to pick the ones that will make your feet sing. Get ready to transform your walking and running experience!
Our Top 5 Insoles For New Balance Shoes Recommendations at a Glance
Top 5 Insoles For New Balance Shoes Detailed Reviews
1. Shoe Insoles
Rating: 8.8/10
Step into comfort with these Memory Foam Shoe Insoles, designed to give your feet a break. They offer fantastic shock absorption and cushioning, perfect for anyone who spends a lot of time on their feet. Whether you’re hitting the gym, running errands, or just walking around, these insoles make every step feel better. They’re made for both men and women and come in a convenient large size that fits US Men’s sizes 9.5-12.5 and Women’s sizes 10.5-13.5. Happy feet make for happy days!
What We Like:
- These insoles provide excellent high arch support. They help change how your foot handles pressure, which is great for people with plantar fasciitis or flat feet.
- The memory foam is super soft and absorbs shock well. This reduces foot pain and makes walking or playing sports less tiring.
- They work in almost any shoe! You can put them in sneakers, casual shoes, boots, and more.
- The material is high-quality, safe, and eco-friendly. It’s made of velvet and PU, so it’s durable and good for the environment.
- You can easily trim them to fit your shoes perfectly. Just follow the cut lines on the back.
What Could Be Improved:
- While they offer good support, some users might find the “high arch support” a bit too pronounced if they don’t have high arches.
- The description mentions three sizes, but the specific product listed is a “L” size. It would be helpful to have clearer information about the availability of other sizes in this exact listing.
These insoles offer a great way to boost the comfort and support of your existing shoes. They are a solid choice for daily wear and physical activities.
2. Insoles for New Balance Shoes
Rating: 9.0/10
Upgrade your New Balance shoes with these comfortable and supportive replacement insoles! Designed for men, these lightweight inserts offer excellent cushioning and shock absorption, making them perfect for everyday wear and sports. They help reduce strain on your knees and provide extra protection during activities.
What We Like:
- Durable Material: Made from PU and sponge, these insoles are flexible and elastic, so they last a long time.
- Good Design: They offer great support and cushioning, which can help prevent knee injuries and protect your feet during sports.
- Breathable: The insoles let air flow, keeping your feet dry and fresh, and helping to prevent odors.
- Lightweight: These inserts are very light, so they won’t add extra weight to your shoes. Your feet will feel more relaxed.
- Easy to Clean: You can simply toss them in the washing machine to clean them.
What Could Be Improved:
- Size Accuracy: It’s important to double-check your shoe size before buying to ensure a perfect fit.
- Availability: Sometimes, specific sizes or models might have limited availability.
These insoles are a fantastic way to boost the comfort and performance of your New Balance shoes. They offer great support and cushioning, making them a worthwhile addition for any active person.
3. Dr. Scholl’s Energizing Comfort Men’s Everyday Insoles with Massaging Gel – Clinically Proven
Rating: 9.2/10
Tired feet slowing you down? Dr. Scholl’s Energizing Comfort Men’s Everyday Insoles are here to help! These insoles are designed to give you all-day energy and comfort, no matter what your day holds. They use a special triple gel design to cushion your feet and absorb shock. Plus, they offer great arch support. You’ll feel the difference from your first step.
What We Like:
- They really help keep your feet from feeling tired and achy all day long.
- The insoles are clinically proven to make your shoes more comfortable everywhere – from your toes to your heels.
- The unique triple gel design provides awesome cushioning and shock absorption.
- Massaging Gel waves feel like little springs, absorbing impact with every step.
- They fit easily into almost any shoe, from boots to sneakers.
- You can even trim them to get the perfect fit for your shoe size.
What Could Be Improved:
- Some users might find the initial feel a little firm, though they break in over time.
- While they offer great support, those with very specific or severe foot conditions might need custom orthotics.
If you’re looking for a simple way to boost your comfort and energy throughout the day, these Dr. Scholl’s insoles are a fantastic option. They make everyday activities much more enjoyable.
4. Dr. Scholl’s Sport Insoles – Superior Shock Absorption and Arch Support to Reduce Muscle Fatigue and Stress on Lower Body Joints for Men Size 8-14
Rating: 9.2/10
Tired feet and achy joints can really slow you down. Dr. Scholl’s Sport Insoles are here to help! These insoles are made for active guys who love sports and fitness. They give your feet great support and soak up shock. This means you can stay on your feet longer and move around more easily. They’re designed to help protect your feet, knees, and lower back from all the bumps and jumps that come with being active. Whether you’re hitting the gym, playing a sport, or just need extra cushioning, these insoles offer superior shock absorption and arch support. They fit men’s shoe sizes 8-14.
What We Like:
- They soak up shock really well, protecting your joints.
- You can stay active for longer without feeling so tired.
- They offer flexible support, letting you move freely in any direction.
- They help keep your feet, knees, and lower back safe from impact.
- Great for many sports and workouts, like fitness classes.
What Could Be Improved:
- These insoles are designed for a specific size range (Men 8-14), so they might not fit everyone.
- While good for many activities, they might not be the best fit for extremely high-impact sports requiring specialized footwear.
If you’re looking for better comfort and support during your workouts, Dr. Scholl’s Sport Insoles are a solid choice. They help reduce fatigue and keep you moving.
5. New Balance Therapeutic Cushion Shoe Inserts – Arch Support for Sensitive Feet – Dual-Layer Cushioning – Unisex – 9.5-11 Men / 10.5-12 Women
Rating: 9.1/10
Step into comfort with the New Balance Therapeutic Cushion Shoe Inserts. These insoles are designed to give your feet a break, especially if they’re feeling a bit sore or sensitive. They fit into most shoes and offer a cozy feeling all day long.
What We Like:
- Therapeutic Cushioning: The super-soft foam molds to your feet, feeling just right.
- Dual-Layer Cushioning: These insoles cover your whole foot, from heel to toe. They help ease pressure in spots that need it most.
- Flexible Construction: The inserts move with your feet, giving gentle support that feels natural.
- Hypo-Allergenic: They are made to be safe and kind to sensitive skin.
- Heel Cushion: The special heel design absorbs shock from every step, making walking easier.
What Could Be Improved:
- Sizing: While unisex, the sizing range (9.5-11 Men / 10.5-12 Women) might not fit everyone perfectly.
- Durability: For very heavy or constant use, the cushioning might wear down over time.
If you’re looking for extra comfort and support for your feet, these New Balance inserts are a solid choice. They offer good cushioning and are gentle on sensitive skin.
Step Up Your Comfort: The Ultimate Buying Guide for New Balance Insoles
Are your New Balance shoes feeling a little less bouncy than they used to? Or maybe you’re looking to add some extra pep to your step? Insoles can be a game-changer for comfort and support. This guide will help you find the perfect insoles for your beloved New Balance kicks.
Why Add Insoles to Your New Balance Shoes?
New Balance shoes are known for their quality, but sometimes they need a little extra help. Insoles can:
- Boost Comfort: They add cushioning, making long walks or runs feel much better.
- Improve Support: They can help keep your feet aligned, reducing strain on your arches and heels.
- Absorb Shock: This is great for activities like running or jumping, protecting your joints.
- Manage Odor and Moisture: Some insoles have special materials to keep your feet dry and smelling fresh.
Key Features to Look For
When you’re shopping for insoles, keep these important features in mind:
1. Arch Support Level
- Low Arch Support: Good for people with flat feet. These insoles offer a bit of lift but don’t push too hard.
- Medium Arch Support: A good all-around choice for most people. They offer a balanced amount of support.
- High Arch Support: Perfect for those with naturally high arches. They provide a more pronounced lift and cradle the foot.
2. Cushioning Type
- Foam Cushioning: This is the most common type. It’s soft and absorbs shock well. Different foams offer varying levels of softness and durability.
- Gel Cushioning: Gel inserts provide excellent shock absorption, especially in the heel. They can feel very responsive.
- Air Cushioning: Some insoles have air pockets that compress and rebound, offering a springy feel.
3. Heel Cup Design
- Deep Heel Cup: This feature helps to stabilize your heel and prevent it from sliding around inside your shoe. It can also help with shock absorption.
- Shallow Heel Cup: Offers less containment but can feel less restrictive for some.
4. Durability and Material Quality
- Thicker Materials: Generally, thicker insoles tend to last longer and offer more cushioning.
- High-Quality Foams/Gels: Look for materials that don’t compress too easily or break down quickly.
Important Materials
The materials used in insoles greatly affect their performance and feel.
- EVA (Ethylene-Vinyl Acetate): This is a very common foam. It’s lightweight, flexible, and offers good cushioning. Many New Balance insoles use EVA.
- PU (Polyurethane): PU foam is often denser and more durable than EVA. It provides excellent support and shock absorption, making it good for high-impact activities.
- Gel: Gel is known for its superior shock-absorbing properties. It’s often used in heel inserts to protect against impact.
- Carbon Fiber: Some high-performance insoles use carbon fiber plates for added stiffness and energy return. This is less common for everyday comfort but great for serious athletes.
- Odor-Controlling Fabrics: Materials like charcoal or treated fabrics help to wick away moisture and reduce odor.
Factors That Improve or Reduce Quality
Quality insoles make a big difference in how your shoes feel.
Factors That Improve Quality:
- Proper Fit: Insoles should fit snugly in your New Balance shoes without bunching or slipping.
- Targeted Support: Insoles designed for specific foot issues (like plantar fasciitis) or activities (like running) will perform better.
- Breathable Materials: These keep your feet cooler and drier, preventing discomfort.
- Reinforced High-Wear Areas: Extra padding in the heel and ball of the foot can increase lifespan.
Factors That Reduce Quality:
- Poorly Made Materials: Cheap foam can quickly flatten, losing its cushioning and support.
- Incorrect Sizing: Insoles that are too big or too small will cause discomfort and can even lead to foot problems.
- Lack of Arch Support: If you need arch support and the insole doesn’t provide it, it won’t help.
- Overly Rigid Design: For casual wear, an insole that is too stiff can feel uncomfortable.
User Experience and Use Cases
How you use your New Balance shoes will determine the best insole for you.
- Everyday Wear: If you wear your New Balance shoes for walking around town or casual outings, look for comfortable, cushioned insoles with moderate arch support. They’ll make your feet feel happy all day long.
- Running and Athletics: For runners, shock absorption and good heel support are crucial. Insoles with gel or PU foam and a deep heel cup will protect your joints and improve performance.
- Standing for Long Periods: If your job requires you to stand for hours, you’ll benefit from insoles with excellent cushioning and arch support. They help prevent fatigue and foot pain.
- Specific Foot Conditions: People with conditions like plantar fasciitis or flat feet will find specialized insoles that offer targeted support and pain relief. Always consult a doctor for serious foot issues.
Frequently Asked Questions (FAQ)
Q: Can I put any insole into my New Balance shoes?
A: While you can physically fit many insoles, it’s best to choose ones designed for your shoe type and foot needs. Some insoles are too thick and can make your shoes feel tight.
Q: How do I know what kind of arch support I need?
A: You can often tell by looking at the imprint your foot leaves on the floor when wet. If you see most of your foot, you have low arches. If you see very little, you have high arches. Most people have medium arches.
Q: How often should I replace my insoles?
A: It depends on how much you use them and their quality. For daily wear, you might need to replace them every 6-12 months. For heavy athletic use, it could be sooner.
Q: Will insoles make my New Balance shoes feel smaller?
A: Yes, adding an insole will take up some space. If you have shoes that are already a snug fit, consider a thinner insole or a half-size larger shoe.
Q: Are New Balance brand insoles better for New Balance shoes?
A: New Balance brand insoles are often designed to work well with their shoe models. However, many other brands offer excellent insoles that can also be a great fit.
Q: How do I clean my insoles?
A: Most insoles can be cleaned with mild soap and water. Let them air dry completely before putting them back in your shoes.
Q: Can insoles help with heel pain?
A: Yes, insoles with good heel cushioning and support can significantly reduce heel pain, especially for issues like plantar fasciitis.
Q: Should I wear socks with insoles?
A: Yes, always wear socks with insoles. Socks help wick away moisture and prevent friction, which can cause blisters.
Q: Are expensive insoles always better?
A: Not necessarily. While quality materials and design often come at a higher price, there are many affordable insoles that offer great comfort and support.
Q: Can I trim my insoles to fit my shoes?
A: Yes, most insoles can be trimmed with scissors to fit the exact shape of your shoe. Make sure to trim them carefully to avoid ruining the support structure.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.

David Ruperto is a Footwear Engineer with expertise in 3D printing, design, and pattern making. With a background in Fine Arts from CUNY and training from SLEM and Cordwainer’s Savannah, he blends creativity with innovation. Based in New York, he shares his knowledge on BestForShoes.com, helping others explore the world of footwear.