Ever felt that nagging ache in your feet after a long round of golf? Or maybe you’ve noticed your feet sliding around inside your golf shoes, making it tough to get a solid stance? You’re not alone. Many golfers struggle with finding the perfect insoles to boost their game and comfort.
Choosing the right insoles for your golf shoes can feel like a shot in the dark. There are so many types, and it’s hard to know which ones will really make a difference. You want insoles that support your feet, absorb shock, and help you stay stable through every swing. But with all the choices, it’s easy to get overwhelmed and end up with something that doesn’t quite fit your needs.
This post is here to clear things up! We’ll break down what makes a great golf insole and guide you through picking the perfect pair. By the end, you’ll know exactly what to look for to improve your comfort, stability, and maybe even your score. Let’s dive in and get your feet feeling their best on the course!
Our Top 5 Insoles For Golf Shoes Recommendations at a Glance
Top 5 Insoles For Golf Shoes Detailed Reviews
1. Dr. Scholl’s Sport Insoles – Superior Shock Absorption and Arch Support to Reduce Muscle Fatigue and Stress on Lower Body Joints for Men Size 8-14
Rating: 8.8/10
If you’re active and want to keep your feet, knees, and lower back feeling good, Dr. Scholl’s Sport Insoles are worth checking out. These insoles are designed to help absorb shock and support your arches. This can make a big difference when you’re moving a lot. They help reduce muscle fatigue and stress on your lower body joints, so you can stay on your feet longer.
What We Like:
- They offer great shock absorption to protect your joints.
- You get excellent arch support for comfort.
- These insoles help reduce muscle fatigue, keeping you going.
- They provide flexible support for movement in any direction.
- They are good for many sports and activities like fitness classes.
- They are available for men in sizes 8-14.
What Could Be Improved:
- Some users might find they need a break-in period.
- The fit might vary slightly depending on your specific shoe.
Overall, Dr. Scholl’s Sport Insoles seem like a solid option for anyone looking for better comfort and support during their athletic pursuits.
2. Golf Shoe Insoles for Men – GED Sports Insoles for Arch Support and Athletics – Lightweight
Rating: 8.8/10
Ready to hit the links with more power and comfort? These GED Sports Golf Shoe Insoles are designed to give your game a serious boost. They’re made to help your feet feel great, even after a long day on the course. You can even trim them to fit perfectly in your favorite golf shoes, giving you a custom feel for better stability and balance during every swing.
What We Like:
- They make your golf performance better with cool cushioning and support.
- They are 8.6% lighter than other insoles, making them easy to move in.
- A special deep heel cup keeps your foot steady for more balanced swings.
- They have special cushioning that soaks up impact, so your feet don’t get tired.
- They help your feet line up right to lower the chance of getting hurt.
- The insoles have a special bounce-back design that makes them 20% more helpful for your feet.
- They can handle a lot of weight and still keep their shape.
What Could Be Improved:
- The fit might need trimming for some people, which takes a little extra effort.
- The specific size range might not work for everyone’s feet.
These GED Sports Golf Shoe Insoles are a fantastic upgrade for any golfer looking for better comfort and performance. Give your feet the support they deserve and watch your game improve.
3. Dr. Scholl’s Energizing Comfort Men’s Everyday Insoles with Massaging Gel – Clinically Proven
Rating: 8.5/10
Tired feet can ruin your whole day. Dr. Scholl’s Energizing Comfort Men’s Everyday Insoles with Massaging Gel promise to change that. These insoles are designed to keep you going strong, from your morning commute to your evening plans. They use a special triple gel design to make sure your feet feel good all day long.
What We Like:
- They really help keep your feet from feeling tired and achy.
- You get better comfort all day, in every part of your foot.
- The triple gel design gives great cushioning and support.
- Massaging gel waves absorb shock, like little springs for your feet.
- They fit into almost any shoe, like boots, sneakers, and dress shoes.
- You can trim them to fit men’s sizes 8-14 and women’s 6-10.
- They make everyday tasks like errands or working at home much more comfortable.
What Could Be Improved:
- They might not offer enough support for very serious foot problems.
- Some users might find them a bit bulky in very tight shoes.
If you’re looking for a way to boost your energy and reduce foot discomfort, these insoles are a solid choice. They provide a noticeable difference in how your feet feel after a long day.
4. CURREX GolfPro Insoles for Golf Shoes – Arch Support Inserts to Improve Balance
Rating: 8.9/10
Tired of foot pain ruining your golf game? The CURREX GolfPro Insoles are here to help. These insoles are designed to give you better balance and stability on the course. They also make your feet feel more comfortable. This means you can focus on your swing and play better golf. They are made for both men and women and come in different arch supports to fit your foot perfectly.
What We Like:
- They make your feet feel better and help you play better.
- The special grip surface keeps your feet from slipping.
- They have cushioning that absorbs shock, reducing pain and tiredness.
- You can choose the right arch support for your foot.
- They help keep your feet dry and your golf shoes fresh.
- CURREX makes insoles for many different activities, not just golf.
What Could Be Improved:
- You need to replace them after about 500 miles or 12 months.
These CURREX GolfPro Insoles can really make a difference in your comfort and performance on the golf course. Give them a try to see how they can help your game.
5. Sof Sole Men’s Athlete Performance Full-Length Insole
Rating: 9.3/10
Step up your game with the Sof Sole Men’s Athlete Performance Full-Length Insole. These bright orange insoles are designed to give your feet the support and comfort they need for any activity. Whether you’re hitting the track, the court, or just walking around town, these insoles will make a difference.
What We Like:
- Superior Shock Absorption: Gel in the heel and front of the foot soaks up bumps. This protects your joints and muscles from hard impacts.
- All-Day Comfort: Soft foam cushions your entire foot. It helps keep your feet comfortable, even during long periods of activity.
- Lightweight Feel: You get extra cushioning without your shoes feeling heavy. This is great for running, walking, or sports.
- Keeps Feet Dry: Special Hydrologix technology pulls sweat away from your skin. This helps prevent blisters and keeps your feet dry.
- Cooling Airflow: Vents in the middle of the insole let air move around. This stops your feet from getting too hot and keeps them cool.
- Fits Most Arches: The neutral arch design works for everyone. Its athletic shape fits well in sports shoes.
- Stable Heel: The heel cup helps keep your foot in place. It also provides extra shock absorption.
What Could Be Improved:
- The “Orange” color might not be for everyone’s style.
These insoles offer fantastic comfort and support for active feet. They are a solid choice for anyone looking to improve their shoe experience.
Finding the Best Insoles for Your Golf Shoes
Getting the right insoles can really make a difference in your golf game. They help you feel more comfortable on the course. They also help you stay steady when you swing. This guide will help you choose the best insoles for your golf shoes.
Key Features to Look For
When you shop for golf insoles, keep these important things in mind:
- Arch Support: This is super important. Insoles should match the shape of your foot’s arch. Good arch support stops your feet from getting tired or sore.
- Cushioning: You want insoles that feel soft and bouncy. This helps absorb shock when you walk or swing. It makes your feet feel good, even after a long day on the course.
- Stability: Insoles should help keep your foot in place inside your shoe. This means your foot won’t slide around. Better stability helps you swing with more power and accuracy.
- Moisture-Wicking: Golf courses can be wet. Insoles that pull sweat away from your feet keep them dry. Dry feet are happier feet, and they stop blisters from forming.
- Durability: You want insoles that last. Good insoles can handle a lot of walking and stress without breaking down quickly.
Important Materials
The stuff insoles are made of matters a lot. Here are some common materials:
- Foam (EVA, Polyurethane): These are popular because they are light and provide good cushioning. EVA foam is common for everyday comfort. Polyurethane foam is often a bit firmer and more durable.
- Gel: Gel insoles offer excellent shock absorption. They feel soft and can help relieve pressure points.
- Carbon Fiber: These are very strong and lightweight. They offer great stability and support. They are often used in higher-end insoles.
- Fabric (Nylon, Polyester): The top layer of insoles often uses fabric. This fabric helps with moisture-wicking and can add a bit more comfort.
Factors That Improve or Reduce Quality
Some things make golf insoles better, and some make them worse.
What Makes Insoles Better:
- Custom Fit Options: Some insoles can be trimmed to fit your shoe perfectly. Others have different levels of arch support you can choose from.
- Breathable Design: Insoles with holes or special weave patterns let air flow. This keeps your feet cool and dry.
- Anti-Odor Features: Some insoles have special treatments to stop bad smells. This is great for keeping your golf shoes fresh.
What Makes Insoles Worse:
- Too Thin or Too Thick: Insoles that are too thin won’t offer enough support or cushioning. Insoles that are too thick might make your shoes too tight.
- Poor Arch Support: Insoles that don’t match your arch can cause pain and discomfort.
- Materials that Don’t Last: Cheap materials can break down fast. This means you’ll need to buy new ones sooner.
User Experience and Use Cases
People use golf insoles for many reasons.
User Experience:
Most golfers who use good insoles report feeling more comfortable on the course. They say their feet hurt less after playing. Many also feel more stable during their swing. This can help them hit the ball better. Some users find that insoles help with foot problems like plantar fasciitis.
Use Cases:
- Long Rounds of Golf: If you play many holes or walk the course often, insoles will help your feet stay comfortable.
- Players Needing Extra Support: Golfers with flat feet or high arches can benefit from insoles that offer targeted support.
- Improving Swing Stability: Better foot support can lead to a more consistent and powerful golf swing.
- Dealing with Foot Pain: If you have existing foot pain, the right insoles can make a big difference.
By thinking about these points, you can find the perfect insoles to boost your comfort and your game.
Frequently Asked Questions (FAQ)
Q: What are the main benefits of using insoles for golf shoes?
A: The main benefits are increased comfort, better stability during your swing, and reduced foot fatigue. They can also help prevent blisters and foot pain.
Q: How often should I replace my golf insoles?
A: You should replace them every 6 to 12 months, or when you notice they have lost their cushioning or support. This depends on how often you play golf.
Q: Can I use insoles from other sports in my golf shoes?
A: While some general athletic insoles might work, golf-specific insoles are usually better. They are designed for the unique movements of golf, like pivoting and side-to-side motion.
Q: How do I know what kind of arch support I need?
A: Most people have either flat arches, normal arches, or high arches. You can check by wetting your feet and stepping on a piece of paper. The shape of the footprint will show you your arch type.
Q: Will insoles make my golf shoes tighter?
A: They can. If your shoes already fit snugly, adding insoles might make them tighter. It’s a good idea to try them on with your golf socks.
Q: Are there insoles specifically for plantar fasciitis?
A: Yes, there are insoles designed to help with plantar fasciitis. They usually offer extra heel cushioning and strong arch support.
Q: Can insoles improve my golf swing?
A: Yes, better foot stability and comfort from insoles can help you stay grounded and balanced during your swing, which can lead to more power and accuracy.
Q: How do I clean my golf insoles?
A: Most insoles can be cleaned with mild soap and water. Let them air dry completely before putting them back in your shoes.
Q: Should I wear my golf socks when trying on insoles?
A: Yes, always wear your golf socks when trying on insoles. This will give you the most accurate idea of how they will feel and fit during a game.
Q: Where is the best place to buy golf insoles?
A: You can buy them at sporting goods stores, golf specialty shops, or online retailers. Online stores often have a wider selection and customer reviews.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.

David Ruperto is a Footwear Engineer with expertise in 3D printing, design, and pattern making. With a background in Fine Arts from CUNY and training from SLEM and Cordwainer’s Savannah, he blends creativity with innovation. Based in New York, he shares his knowledge on BestForShoes.com, helping others explore the world of footwear.