Do your favorite shoes always seem to slip right off your heels? That annoying slide can ruin a great outfit and even cause blisters. Many people deal with shoes that just do not fit perfectly, even when they seem right in the store. Finding the best heel grips can feel like a maze with so many types, materials, and sticking power levels to consider.
It is frustrating when your shoes rub your heels raw or make you walk awkwardly. You want comfort and confidence with every step, not constant adjustment. This guide cuts through the confusion. We will show you exactly what to look for in heel grips so you can finally enjoy wearing all your shoes pain-free.
Keep reading to discover the top tips for choosing the perfect heel grips for your specific shoe problems. Let’s fix that slipping for good!
Top Heel Grips For Shoes Recommendations
- Package Includes: 4 pair *Heel Liners
- Material: Made of Suede materials ,ensure breathable, comfort and cushionin
- Easy to use: these shoe heel stickers have self-adhesive backs; Peeling off the back cover, you can stick them on your shoes backs conveniently
- Wide application: these heel cushion pads fit for many shoes such as high-heels, leather shoes; They are applicable to new shoes and slightly bigger shoes, suitable for all people
- Worry-free products and services: no reason to refund within 30 days.If you have any problem in use, please contact us through Amazon email. Our customer service staff will certainly give you a satisfactory solution. Moreover, we do not want your used products to be returned to Amazon warehouse and sold to other customers
- HEEL PAIN RELIEF: The heel grips protect and support your heels from pain, blisters, and rubbing, and help keep your heel in place in your shoe.
- COMFORTABLE DESIGN: The soft, ergonomic design replicates the contour of your heels, cushioning them to prevent slipping, rubbing, blisters, and heel pain.
- HIGH-QUALITY MATERIAL: Super sticky backing is made from CROWN #513 double-sided tape to prevent slippage. Extremely comfortable foam with topped with microsuede ensures anti-slip protection.
- FIT MOST SHOES: These heel cushion inserts are easy to apply, stay in place, and don’t cause crowding in your shoes. They are available for both men and women and fit all types of shoes, such as running shoes, dress shoes, boots, sneakers, work shoes, leather shoes, etc. Length: 3.3'' Width: 1.4''
- Risk Free: If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Moreover, we do not want your used products to be returned to Amazon warehouse and sold to other customers. Thank you very much for your time.
- [What You Will Get] You will get 8 pairs (16 pieces) of heel pads for shoes in skin color, beige, and black, versatile enough to match any shoe color. Each heel grips are 0.27 inches (approximately 6 mm) thick, thin, breathable, and perfectly invisible. heel grips for womens shoes are sufficient quantity for daily use and replacement.
- [Premium Materials] Our heel pads for shoes women are made from premium fabric, sponge, and adhesive backing, heel protectors are providing a soft, comfortable, breathable, and cushioned experience. Soft sponge edges prevent chafing, shoe filler is perfect for heels and flats that need protection.
- [Comfortable Fit] The shoe heel grips feature an ergonomic curved design that conforms to the natural curve of the heel, shoe pads are providing comfort and support while reducing pressure. heel cushions for womens shoes are perfect for shoes slightly larger, preventing blisters and heel pain. shoe inserts for women too big improve fit and comfort without the need for insoles or shoe linings.
- [Anti-Slip and Easy to Use] The heel cushion pads use premium adhesive backing for strong adhesion and perfect anti-slip properties. Our shoe filler for too big shoes are simply peeled off and stuck to your shoes, effectively protecting and supporting your heels, heel pads for shoes that are too big is allowing you to walk with confidence and say goodbye to the hassle of shoes slipping off.
- [Suitable for all Shoe Types] The universal size and curved design of shoe heel pad perfectly fit most heels. No trimming required, shoe filler inserts are widely applicable to women's dress shoes, high heels, leather shoes, flats, sneakers, etc. The heel grippers for loose shoes provides a comfortable fit for both men and women.
- Heel Pain Relief & Fit your Shoes: 4 pairs of suede heel grips. Effectively reduce the friction between shoes and foot. 0.24 thickness, thick on the top and thin on the bottom, effetive to make shoes tight to prevent heels slip off easily, premium heel pads for shoes that are too big. Comfortable material protects every inch of your heel, Riootlnm heel grips protect and support your heels from pain, blisters, rubbing, etc.
- High Grade & Comfortable Material: Our heel grips made from soft suede, high grade material can be used for a long time and this kind of material with Softly spongy padded, our heel grips for womens shoes are great ideal for gentle skin care. Beautifully tailored, perfectly shaped, each designed to give you more comfort when wearing your beloved shoes and a better solution to the problem of shoes that are too big. There is no need to worry that the heel sticker will be torn after long-term use.
- No Glue Attached on the Shoes & Easy to Use: It adopts three layers of mixed material double-sided adhesive, two layers of glue and one layer of stabilizing fiber for ultra-high viscosity and durability. The strong double-sided adhesive sticks firmly to the heel for a long time use, so you don't have to worry about leaving glue behind. Easy to use, just peel off the back cover and stick it on the back of the shoe.
- One Size Fits for Most of Shoes: Suitable for leather shoes, high heels, canvas shoes, casual shoes, flats, boots, sneakers, etc. And our heel grips are suitable for men, women and all ages. Easy-to-clean design, you just need to gently wipe the surface with a wet paper towel or wet rag.
- Worry-free Products and Services: No reason to refund within 60 days. If you have any problem in using, please feel free to contact us through Amazon email. Our customer service staff will certainly give you a satisfactory solution.
- 4D Full Protection: Our heel cushion pads offer complete protection for your heels, helping to prevent blisters, friction, loose shoes and discomfort.
- Ultra Soothing: These cushion pads are made with soft PU imitation material, high - quality memory sponge that provide additional comfort and relief for sore or swollen heels.
- Versatile Fit: Lengthen and widen designed can fit into most types of shoes, like high heels, flats, leather shoes and casual shoes.
- No Hurt to Shoes: The back glue is mesh traceless back glue, which have strong viscosity, no residue after peel it off from shoe, no hurt to your shoes.
- Easy to Use: Simply peel off the back film then slip the pads into your shoes and enjoy all-day comfort and protection.
- Package Includes：2 Pairs of Premium Heel Pads for Shoes — Long-Lasting Comfort & Protection
- Easy to Apply：These self-adhesive heel pads for shoes feature a peel-and-stick design. Simply remove the backing and firmly apply to the inside back of your shoes for instant comfort.
- Wide Compatibility：Our versatile heel pads fit a variety of footwear including high heels, loafers, sneakers, dress shoes, flats, and more. Suitable for both men and women—ideal for new, old, or slightly oversized shoes.
- Heel Pain & Blister Prevention：Specially designed heel pads for shoes help alleviate discomfort from blisters, calluses, and plantar fasciitis. They reduce friction, prevent slipping, and keep your heels securely in place.
- Satisfaction Guaranteed：We stand behind our heel cushion pads for shoes. If you're not completely satisfied, contact us via Amazon with your order number for dedicated support.
- Comfortable Fit: THSTOIC heel pads are designed to fill excess space in the heel area, providing a snug and secure fit for shoes that are slightly too big, helping to prevent slipping and blisters.
- Non-Slip Grip & Protective Cushioning: The heel grips feature a non-slip, textured surface for a secure fit that minimizes movement. Their soft cushioning and strong adhesive backing stay firmly in place, enhancing comfort by reducing friction during wear.
- Discreet & Versatile Use: With a low-profile design and neutral color options (Black and Beige), these inserts blend discreetly into a variety of footwear including flats, loafers, boots, and other casual or dress shoes.
- Easy to Apply & Trim: The self-adhesive back design allows for quick and easy installation. Simply peel off the protective film and firmly stick the pads to the clean, dry inner heel of your shoe. For a perfect custom fit, the material can also be easily trimmed with scissors to match your shoe's contour.
- Four Pack & Reusable: Each order includes 4 pairs (8 individual pads) in two versatile colors, black and beige, offering effortless matching with different shoe colors. Making them a practical solution for daily use both at home and on the go.
- 【Invisible beautiful heel pads for shoes】The package contains 4 pairs of transparent color heel stickers, invisible and beautiful, so that you do not have to worry about the color difference caused by the shoe and foot stickers when using.
- 【High quality material】Heel grips for womens shoes are made of high quality silicone material, and the ergonomic shape can make your heel feel better, soft and springy, and prevent shoes from sliding.
- 【High quality back glue】The back adhesive of this heel pads is extremely sticky and durable. Strong double-sided tape, long-term use firmly glued to the heel, do not worry about leaving glue. Easy to use, just rip off the back cover and glue it to the back of the shoe.
- 【Suitable for all types of shoes】Suitable for leather shoes, high heels, canvas shoes, casual shoes, flat shoes, boots, sports shoes, etc. EIRMAT heel guards are suitable for men, women and all ages.
- 【First use reminder】Wipe the heel surface clean and then put the heel pads for shoes in the most suitable position, our heel sticker can be cut, please choose your most suitable size. When using for the first time, please use your fingers or shoehorn to prevent the heel sticker from stepping off the heel.
Your Guide to Finding the Best Heel Grips for Happy Feet
Do your heels slip out of your favorite shoes? Do new shoes rub your skin raw? Heel grips are small pads you stick inside your shoes. They fix these problems! This guide helps you choose the best ones for you.
Key Features to Look For
When shopping for heel grips, look closely at a few main things. These features decide how well the grips work and how long they last.
1. Thickness and Cushioning
- Thicker Grips: These work best for shoes that are slightly too big. They add more padding.
- Thinner Grips: These are better for shoes that only need a little bit of help staying put. They don’t take up too much space inside the shoe.
2. Adhesive Strength
The glue on the back matters a lot. A strong adhesive keeps the grip stuck firmly to your shoe. If the grip moves, it won’t help your heel.
3. Shape and Size
Some grips cover just the back of the heel. Others might curve around the sides. Choose a shape that matches the inside of your shoe and covers the area where you feel rubbing or slipping the most.
Important Materials
The material of the grip affects comfort and durability. Good materials feel soft and handle sweat well.
Foam vs. Suede vs. Gel
- Foam (Sponge-like): This is soft and cheap. It feels comfortable right away.
- Suede or Fabric: These materials breathe better. They stop sweaty feet from making the grip slide around. They often last longer than simple foam.
- Silicone or Gel: These are very durable and often waterproof. They offer excellent cushioning, especially for preventing blisters.
Factors That Improve or Reduce Quality
Not all heel grips are made the same. Some small details make a big difference in the final quality.
Quality Boosters
- Pre-cut Shapes: Grips that are already shaped for the heel are easier to apply correctly.
- Washability: Some high-quality grips you can gently wash and reuse.
- Breathable Backing: Good grips let air move, which keeps your heel dry.
Quality Reducers
- Weak Glue: If the glue peels off after just a few wears, the grip is low quality.
- Hard Edges: Grips with sharp edges can dig into your skin instead of cushioning it.
- Odor Retention: Cheap foam soaks up sweat and smells quickly.
User Experience and Use Cases
Think about why you need the grips. Different shoes need different solutions.
High Heels and Dress Shoes
In tight dress shoes, you need grips that are very thin but strong. They must stop the heel from lifting up when you walk, which prevents painful blisters. Gel or thin suede works best here.
Flats and Loafers
These shoes often cause the heel to slip out completely. You need a grip with strong adhesive and good cushioning to hold the foot snugly in place.
Breaking in New Shoes
When shoes are stiff, use a slightly thicker, softer grip. This acts like a temporary cushion until the shoe material softens up.
10 Frequently Asked Questions (FAQ) About Heel Grips
Q: What are the main Key Features to look for?
A: Look for strong adhesive, the right thickness for your shoe gap, and a shape that covers your problem area well.
Q: Are heel grips reusable?
A: Some are, especially higher-quality silicone ones. Foam grips usually lose their stickiness after you remove them once.
Q: How do I apply the heel grip correctly?
A: First, clean and dry the inside back of your shoe. Peel the backing off the grip. Press the grip firmly into place for about 30 seconds. Wait a few hours before wearing the shoe if possible.
Q: What material is best for preventing sweat?
A: Suede or fabric materials usually breathe better than solid rubber or plastic.
Q: Can I use heel grips in sandals?
A: Usually, heel grips are designed for closed-back shoes like pumps or loafers. They might not work well in open-back sandals.
Q: Will heel grips make my shoes too tight?
A: If your shoes are already a perfect fit, a thick grip might make them tight. Choose a very thin grip in that situation.
Q: How long should a good heel grip last?
A: A quality grip should last for several weeks or months of regular use before the adhesive starts to fail or the material wears down.
Q: What reduces the quality of a heel grip?
A: Weak glue, materials that tear easily, and grips that slide around inside the shoe reduce quality.
Q: Are heel grips good for preventing blisters?
A: Yes! They create a soft barrier between your skin and the stiff part of the shoe that rubs.
Q: Should I use the grip on my skin or the shoe?
A: You must stick the grip directly onto the inside back wall of the shoe, not onto your heel.