Does finding the perfect pair of shoes feel like a never-ending quest for you? If you have high arches, you know the struggle is real. Your feet need extra support, but most shoes just don’t offer it. This often leads to discomfort, aches, and even pain after just a few hours on your feet. It’s frustrating when style clashes with necessary comfort!
You shouldn’t have to sacrifice feeling good just to look good. We understand the challenges of shopping for shoes that truly cradle and support your unique foot structure. That’s why we put together this essential guide. By the end of this post, you will know exactly what features to look for, what styles work best, and how to step out confidently in shoes that feel amazing all day long.
Get ready to discover the secrets to comfortable footwear. Let’s dive into the best shoes designed specifically for women with high arches!
Top Shoes For Women With High Arches Recommendations
No. 1
Skechers Women's Arch Fit Arcade-Meet Ya There Sneaker, Taupe, 9
- PODIATRIST-CERTIFIED SUPPORT: Arch Fit insole system provides exceptional arch support, developed from 120,000 foot scans for optimal comfort in these slip on shoes for women
- EASY SLIP-ON DESIGN: These slip on sneakers for women feature a convenient No Tie Fit design with tied-off laces that never come untied
- PREMIUM COMFORT FEATURES: Removable insole molds to your foot while the lightweight cushioned midsole reduces shock and increases weight dispersion for these womens slip on shoes
- VEGAN-FRIENDLY CONSTRUCTION: Canvas upper and 100% vegan materials make these fashion sneakers both stylish and environmentally conscious
- VERSATILE STYLE: Flexible traction outsole and casual design make these perfect for everyday wear, from running errands to all-day comfort
No. 2
Brooks Women’s Glycerin 22 Neutral Running Shoe - Coconut/Chateau/Rose - 8.5 Medium
- THIS WOMEN'S SHOE IS FOR: Prepare for smooth transitions with the Glycerin 22, featuring DNA Tuned, the latest midsole technology that seamlessly blends and integrates dual-size cells, ensuring a balance of luxurious cushioning and energetic toe-offs. This Glycerin 22 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Glycerin 21.
- NEUTRAL SUPPORT: Provides neutral support while offering the maximum amount of cushioning. Ideal for road running, cross training, the gym, or wherever you might want to take them! Predecessor: Glycerin 21. Look for the Brooks Glycerin GTS 22 for the same style with added support.
- DNA TUNED CUSHION: Cutting-edge cushion technology with larger cells in the heel to provide soft, plush landings, while smaller cells in the forefoot invite responsive toe-offs.
- ACCOMMODATING FIT: The newly engineered double jacquard knit upper delivers a flexible and accommodating fit, combining durability with exceptional breathability.
- SMOOTH, STABLE TRANSITIONS: The broad platform stabilizes your foot while the tuned heel and forefoot smooth heel-to-toe transitions.
No. 3
HKR Womens Walking Tennis Shoes Slip On Light Weight Mesh Platform Nursing Shoes Cushioned Sneakers All Black US 7(1839 EU 38)
- [Stretchable Fabric Upper]: Whether it's naturally breathable materials, technical membranes and meshes or Active Cushioned technology, our shoes help you move more comfortably
- [Easy On and Off]: Are you tired of just lacing your darn shoes every time? These women's walking shoes feature elastic slip-on closure with a small tab at the backs to help users pull them on
- [Reduce Heel Pain]: The women's walking shoes with Arch Support insole as well as Memory Foam construction which are a great option for women who suffer from plantar fasciitis, bunions, and other foot pain, our shoes provide support where it's needed most
- [Great Traction]: Cushion design softens your steps, durable rubber outsole will keep you safe, stable and comfortable on any terrain. The work shoes for women are both attractive and functional
- [Occasion]: These sock sneakers for women are great for any daily occasion, such as walking, long time standing, work, food service, nursing, gardening, shopping, traveling, driving, jazz, tap dance, street jazz, leisure, athletic, workout, indoor and outdoor activities
No. 4
Skechers Women's Max Cushioning Endeavour Canova Sneaker, Blue/Orange, 6
- MAXIMUM CUSHIONING TECHNOLOGY: Experience superior comfort with max cushioning for women design featuring Air-Cooled Goga Mat insole and Ultra Light midsole cushioning
- ENGINEERED FOR PERFORMANCE: These max cushioning women shoes provide exceptional support with Natural Rocker Technology for smooth heel-to-toe transitions
- BREATHABLE COMFORT: Engineered mesh upper with synthetic overlays ensures ventilation while providing structured support for these max cushioning shoes for women
- EASY CARE DESIGN: Machine washable construction keeps your athletic shoes looking fresh with minimal effort
- VEGAN FRIENDLY: Crafted with 100% vegan materials, featuring a flexible traction outsole and medium width for versatile wear
No. 5
New Balance Women's Fresh Foam Arishi V4 Tiralux Running Shoe, Raincloud/Silver Metallic/Dark Alpine Green, 9.5 M
- Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride
- Mesh upper
- Upper features no-sew overlays for a sleek fit and feel
- Durable rubber outsole
- Lace-up closure for a secure fit
No. 6
Dr. Frederick’s Original Arch Support Gel Inserts - 6 ct - 1.1 cm High Arch Support for Plantar Fasciitis, Flat Feet & PES Cavus - Peel & Stick Reusable Insoles for Men & Women - Fits All Shoe Types
- Reusable Peel & Stick Arch Support Inserts: Experience superior arch support inserts for women and men, designed to relieve foot pain and enhance comfort all day. These high arch support inserts stabilize your foot alignment, reducing strain and improving posture during walking or standing. Ideal for those with flat feet or plantar fasciitis, the soft TPE gel insoles absorb shock and pressure, providing long-lasting comfort and relief for daily wear.
- Active Lifestyle Comfort & Support: Our gel arch support inserts deliver targeted cushioning for the arches of your feet, easing pressure and fatigue from prolonged standing or activity. Made from flexible, silicone gel and durable materials, they adapt to your unique arch shape for personalized comfort. Perfect for plantar fasciitis pain management, these inserts improve balance and help prevent foot strain while you walk, jog, or work. Perfect for use in gyms, clinics, or workplaces where you’re constantly on your feet.
- Custom Fit & Advanced Cushioning: Engineered with a non-slip adhesive backing, these arch supports stay securely in place inside your shoes, heels, sandals, or sneakers without uncomfortable shifting. Easily repositionable and designed for reusability, they can be washed and reused for lasting durability. Their high arch support cushioning promotes natural foot alignment, helping reduce discomfort from flat feet and enhancing walking comfort all day.
- Physician-Developed Arch Relief Design: Whether you’re on your feet at work, running errands, or exercising, these arch support insoles provide stability and cushioning for optimal foot arch support. They reduce pressure on the heels and arches while promoting proper alignment to alleviate discomfort from flat feet or plantar fasciitis. Lightweight and thin, they fit seamlessly inside most footwear to deliver invisible-yet-powerful support. Can be used as an alternative to bulky orthopedic insoles.
- Long-Lasting Comfort & Easy Care: Designed for active lifestyles, our arch support shoe inserts help relieve pain and improve comfort for both men and women. Ideal for nurses, athletes, and anyone who stands long hours, these gel insoles for women and men combine cushioning comfort with strong arch support for lasting performance. Washable, reusable, and easy to apply—your step toward better foot health starts here.
No. 7
BiNHam Women's Walking Shoes for Plantar Fasciitis Pain Relief Arch Support Orthotic Tennis Sneakers Supportive Comfortable for Gym Workout Pink Purple 8.5
- 【Arch Support Walking Shoes】- BiNHam women's walking sneakers feature advanced arch support, they are designed to target common foot conditions like plantar fasciitis, flat feet, high arches and overpronation, offering more support and relief, keeping feet comfortable all day long.
- 【Advanced Shock Absorption】- Our shape wedge platform sneakers offer maximum shock absorption to protect your knee and foot, while the rubber non-slip sole ensures wear-resistance and protect you from slipping.
- 【Revolutionize Your Walking Experience】- BiNHam women's walking shoes come with orthotic insole which can change the force on the bottom of the foot, increase the support surface of the arch and support the foot to maintain balance. It effectively relieves plantar fasciitis, foot swelling, foot and heel pain, diabetes and other problems.
- 【Comfortable Wide Walking Shoes】- Experience superior comfort with these women's walking sneakers that feature a soft lining for a perfect fit. The unique wedge shape is ergonomically designed to provide more support and the extra wide toe box provides enough space for smoothly movement.
- 【Multi-Purpose Walking Sneakers】- With arch support, shock absorption and breathability, the women's shoes keep feet comfortable, dry and cool. They are perfect for walking, gym, jogging, travel, nursing, workout, etc.
No. 8
Womens Slip On Shoes - Casual Boat Loafers Shoes for Women with Arch Support - Plantar Fasciitis Canvas Sneakers for Daily Walking (09, Beige)
- 【ARCH SUPPORT DESIGN】: Plantar fasciitis? Flat feet? Other feet pain problems? The insole of WALK·HERO women's shoes is designed with arch support, which can effectively relieve foot pain and disperse foot pressure. It can also help to correct poor posture if long-term use.
- 【FASHIONABLE APPEARANCE】: WALK·HERO orthopedic shoes for women are designed with a decorative lace-up look on the sides of the heel, which add a touch of bright color to the heel and let you exude a fashionable and generous temperament while walking.
- 【SKIN-FRIENDLY & NON-SLIP】: The upper of womens deck shoes is made of soft cotton canvas fabric, which is simple and comfortable. The lining of the walking shoes is made of pure cotton material, which is skin-friendly and breathable. The rubber material of the sole and the anti-skid design of the wave pattern greatly improve the safety of outgoing on rainy days.
- 【VERSATILE & CASUAL】: The flat tennis shoes have stretch fabric design at the corners of the upper, elastic for easy on and off, which provides convenience for daily. In addition, the women's slip-on shoes are perfect matching ideas for casual walking, indoor or outdoor activities, vacation travel, and shopping.
- 【ROUNDED TOE BOX】: The womens casual loafers are designed for hallux valgus and hammer toes, which can reduce foot squeezing and pain when walking, and provide good support and comfort while wearing
Finding Your Perfect Fit: A Buying Guide for Shoes for Women with High Arches
Women with high arches need special shoes. High arches mean your foot does not flatten out much when you walk. This can cause pain in your feet, ankles, and even your back. Choosing the right shoe is very important for comfort and health. This guide will help you pick the best shoes.
Key Features to Look For
When you shop, look for specific things in the shoe design. These features give your foot the support it needs.
1. Excellent Arch Support
- The shoe must have a built-in, firm arch support. This support fills the gap under your foot.
- It should feel supportive, not squishy. A soft insole offers little help for high arches.
2. Deep Heel Cup
- A deep heel cup cups your heel bone securely. This keeps your foot stable in the shoe.
- Stability prevents excessive side-to-side rolling, which high-arched feet often struggle with.
3. Cushioning in Key Areas
- Look for extra cushioning under the ball of the foot and the heel. High arches often strike the ground harder in these spots.
- Good cushioning absorbs shock, reducing impact on your joints.
4. Removable Insoles
- If you use custom orthotics, you need space for them. Check if the shoe’s original insole comes out easily.
Important Materials for Comfort and Durability
The materials used determine how long the shoe lasts and how comfortable it feels day-to-day.
Midsole Materials
- Look for EVA (Ethylene Vinyl Acetate) or Polyurethane midsoles. EVA is lighter, while Polyurethane often lasts longer and provides denser support.
Upper Materials
- Breathable materials like mesh or soft leather keep your feet cool. High arches can sometimes cause pressure points, so soft uppers prevent rubbing.
Outsole Materials
- Durable rubber outsoles provide good traction. A firm but flexible outsole allows for a natural toe-off motion.
Factors That Improve or Reduce Shoe Quality
Not all shoes are made equally. Some design choices make a big difference in quality.
What Improves Quality:
- Sturdy Heel Counter: This is the firm back part of the shoe that holds your heel. A firm counter improves overall structure.
- Proper Flex Point: The shoe should bend where your foot naturally bends—near the ball of your foot, not in the middle of the arch.
What Reduces Quality (Avoid These):
- Too Much Flexibility: Shoes that twist easily in the middle offer no support for high arches.
- Flat Insoles: If the shoe feels flat inside, it needs immediate replacement with a supportive insert.
User Experience and Use Cases
Think about where you will wear these shoes most often. Different activities require different shoe types.
For Daily Walking and Errands:
- Choose supportive walking shoes or comfortable sneakers. They should feel good right out of the box.
For Running:
- Runners with high arches generally need “Neutral” shoes. Avoid “Motion Control” shoes unless advised by a podiatrist. Neutral shoes offer cushion without correcting motion you might not need correcting.
For Work (Standing All Day):
- Look for supportive loafers or low-heeled dress shoes. Ensure the heel height is low (under 1.5 inches) to keep pressure off the ball of your foot.
10 Frequently Asked Questions (FAQ) About High Arch Shoes
Q: Why do my feet hurt if I don’t wear the right shoes?
A: High arches do not absorb shock well. Without proper support, the impact travels up your leg, causing strain in the feet, shins, and lower back.
Q: Can I just add an insert to any shoe?
A: You can, but it works best if the shoe already has decent support. A good shoe provides the base structure; the insert provides the specific contouring.
Q: Should high-arched feet wear flat shoes?
A: No. Flat shoes, like ballet flats or flip-flops, do not support the high curve of your foot. This makes pain worse over time.
Q: What is the best heel height for high arches?
A: A small heel, about one inch high, is often best for dress shoes. It helps shift weight slightly back toward the heel, reducing pressure on the front of the foot.
Q: How do I know if a shoe has good arch support?
A: Press your thumb into the arch area. If it feels firm and doesn’t collapse easily, the support is likely adequate.
Q: Are running shoes different from walking shoes for high arches?
A: Yes. Running shoes focus more on maximum shock absorption. Walking shoes focus more on mid-foot stability for slower, repetitive movements.
Q: What does “Neutral Shoe” mean?
A: A neutral shoe is designed for feet that do not overpronate (roll inward too much). High arches often have a more neutral or slight supination pattern.
Q: Should I buy shoes that feel tight at first?
A: Never buy shoes that feel too tight. High arches need room, especially in the mid-foot area. Shoes should feel comfortable immediately or after very minimal break-in.
Q: Are sandals a good option?
A: Only choose sandals that have deep heel cups and built-in, contoured arch support. Traditional flat flip-flops should be avoided.
Q: Do I need to see a doctor for shoe advice?
A: If you have constant, sharp pain, seeing a podiatrist is smart. They can recommend specific shoe types or custom orthotics for your unique foot structure.